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Upcoming Retreats

New Morning Peace & Vitality Mini Retreat 2025 

Five mornings of practice for rejuvenation, clarity, ease and grace.
 

Modern life is tough. Our nervous systems are overstimulated and our thought patterns need an upgrade. Step out of your daily life for a mini-retreat on Elbow Cay in the beautiful Abaco Islands of the Bahamas. Give yourself time to reset and learn new tools for showing up in life as your most energized, calm and vibrant self. Rest, Recharge & Free Your Mind

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With the guidance and support of our team of mind-body professionals, you’ll enjoy offerings to include all-levels yoga, block therapy fascial release, breathwork, meditation, guided journaling and ceremony.

All classes at New Morning: a secluded sanctuary of beauty and bliss on the North End of Hope Town. 

In the afternoons and evenings, explore the island on your own, by golf cart or bicycle, book a Reiki or massage session, relax on the beach, or play in an art class.

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Past Retreats

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