Photo credit: Mary McHenry
What Is Block Therapy?
Block Therapy is an exercise, meditation and therapy all in one practice. This cutting edge, self-healing technique utilizes a block of bamboo to exercise and strengthen the diaphragm, increasing the blood oxygen level by up to 600%. The block melts through the frozen fascia to realign the body and creates space for blood flow and energy to the cells to heal the body, mind, and spirit.
How Does Block Therapy Work?
The block melts through the frozen fascia, creating space for blood flow and energy to the cells to realign and heal the body, mind and spirit. Block Therapy brings the body back into proper alignment and assists in detoxifying the body.
Benefits of Block Therapy:
-reducing stress -boosting your immune system -improving sleep function -releasing restrictions in fascia -easing muscle tension -reducing inflammation -reducing joint pain -losing weight
Rachael’s classes this past year have been the utmost “fix”...no more frozen shoulder and more flexibility all over. Feeling FREE!
- Cookie Kinkead