Block Therapy is an exercise, meditation and therapy all in one practice. This cutting edge, self-healing technique utilizes a block of bamboo to exercise and strengthen the diaphragm, increasing the blood oxygen level by up to 600%. The block melts through the frozen fascia to realign the body and creates space for blood flow and energy to the cells to heal the body, mind, and spirit.

We help create a healthy fascia system by releasing the adhesions stored in our fascia. With the combination of your bodyweight, pressure and diaphragmatic breathing, we are able to release the 2000lbs/square inch seal to improve blood and oxygen flow to your systems, cells and structures.

-reducing stress -boosting your immune system -improving sleep function -releasing restrictions in fascia -easing muscle tension -reducing inflammation -reducing joint pain -losing weight