Rhythm & Release
Shamanic drumming and fascia release to relax, release tension, and restore balance
About This Class
Rhythm & Release is a deeply restorative healing workshop combining shamanic drumming and fascia release techniques to support relaxation, release tension, and restore balance in the body. This guided experience includes shamanic drumming meditation, Block Therapy for fascia release, breathwork, and gentle mind-body connection practices. Together, these elements help calm the nervous system, encourage physical and emotional release, and bring you back into balance. No experience is needed and all are welcome. Saturday, April 4 from 3:00 PM to 6:00 PM at Oasis Café in Hope Town, Abaco. Cost is $59 and includes a fresh green juice. Spaces are limited. Reserve your spot now to join this deeply restorative experience.
